{"id":1248,"date":"2022-10-16T11:26:45","date_gmt":"2022-10-16T09:26:45","guid":{"rendered":"https:\/\/www.theb4.fr\/frequence-soi\/?p=1248"},"modified":"2022-10-16T11:26:45","modified_gmt":"2022-10-16T09:26:45","slug":"pour-les-damoiselles","status":"publish","type":"post","link":"https:\/\/www.theb4.fr\/frequence-soi\/pour-les-damoiselles\/","title":{"rendered":"Pour les damoiselles"},"content":{"rendered":"<p>Oyez, Oyez damoiselles!<br \/>\nRemettons \u00e0 l&rsquo;honneur <em>la Progest\u00e9rone<\/em>, hormone s\u00e9cr\u00e9t\u00e9e par les cellules des ovaires, \u00e0 moindre degr\u00e9 par les glandes surr\u00e9nales,(ainsi que le placenta),<br \/>\nm\u00eame sil n&rsquo;y en a pas de d\u00e9ficit , il y a souvent un manque qui se traduit ainsi :<br \/>\nde la r\u00e9tention d&rsquo;eau (avant et pendant les r\u00e8gles),<br \/>\nun \u00e9tat irritable, d\u00e9prim\u00e9, voire agressif (avant et pendant les r\u00e8gles).<\/p>\n<p>En effet la Progest\u00e9rone est <em>diur\u00e9tique<\/em> , <em>anxiolytique<\/em>, favorisant le bien \u00eatre \u00e9motionnel.<\/p>\n<p>Pour augmenter la progest\u00e9rone par les plantes , en infusion, en d\u00e9coction, <em>sauf s&rsquo;il y a un ant\u00e9c\u00e9dent de cancer hormono-d\u00e9pendant<\/em>,<br \/>\n le Gattilier,<br \/>\n le Bourgeon de Framboisier,<br \/>\n l&rsquo;Alch\u00e9mille ou plante des alchimistes.<\/p>\n<p> Prendre des suppl\u00e9ments en vitamine B6 (ou des l\u00e9gumineuses, pois chiches, etc&#8230;) en Zinc, en Magn\u00e9sium, en vitamine C.<br \/>\n Prendre des graisses insatur\u00e9es (Omega 3,6,9) (huile de noix, d&rsquo;olives, du poissons gras etc&#8230;)<\/p>\n<p>Corinne<\/p>","protected":false},"excerpt":{"rendered":"<p>Oyez, Oyez damoiselles! Remettons \u00e0 l&rsquo;honneur la Progest\u00e9rone, hormone s\u00e9cr\u00e9t\u00e9e par les cellules des ovaires, \u00e0 moindre degr\u00e9 par les glandes surr\u00e9nales,(ainsi que le placenta), m\u00eame sil n&rsquo;y en a pas de d\u00e9ficit , il y a souvent un manque qui se traduit ainsi : de la r\u00e9tention d&rsquo;eau (avant et pendant les r\u00e8gles), un [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-1248","post","type-post","status-publish","format-standard","hentry","category-le-coin-alimentation"],"_links":{"self":[{"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/posts\/1248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/comments?post=1248"}],"version-history":[{"count":5,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/posts\/1248\/revisions"}],"predecessor-version":[{"id":1253,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/posts\/1248\/revisions\/1253"}],"wp:attachment":[{"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/media?parent=1248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/categories?post=1248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theb4.fr\/frequence-soi\/wp-json\/wp\/v2\/tags?post=1248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}